the way of authenticity

living in connection, coherence & creativity

view the class



In this workshop we explore;

  • ~ authenticity as a somatic experience

  • ~the intersection of self-regulation & authenticity

  • ~ coherence between our inner truth & outer expression

  • ~ why presence & self tracking is key

  • ~and practices to support creating authentic relationship

  • Enjoy the journey!

softly,

Alexis Solana